Pranic Healing: A Self-Healing Technique 

 With Healing and Meditation your life will be changed for the better. 

Prana is Cosmic energy and manifest itself through the Sun, Water, Earth and the Ether.

When be breath, we take prana to maintain our bodily functions. Prana come to us through inhaling air.

This yoga method of healing teaches you how to heal yourself.

In no way shape or form this is a substitute for medical doctors and such. This is a compliment to holistic healing. 

 By prana healing you release the emotional blockages and negative energies. Prana healing is a cleansing technique that work with your spiritual centers, vortexes or chakras.  

Instructions start at around 40:00